Carpal Tunnel Syndrome cure

Some time ago I was suffering Carpal Tunnel Syndrome (CTS), that's pain at the wrist caused because of too much hours in front the computer with the hand in the mouse and keyboard with very little movement.

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Conventional treatment includes stretching, drugs, wristbands and surgery!


I changed the mouse to the left hand and did some stretching with very little improvement.

But I discovered Taichi Taoist and since that CTS is forgotten. CURED. Why?
In my point of view, CTS is caused by a lack of join movement so it's a non sense to try to cure that with a surgery.

Taichi is always lubricating this joint through its gentle movement and stretching with the fingers pointing up and down continuously.

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So, my recommendations are:

- If you have a Taichi Taoist centre near you, go for it. There are centres around the world.

- If not, I suppose any other Taichi school or qiqong can be equally good.

- If not, do this qigong exercise everyday: